We’re told women can “have it all.” But no one tells us what that really costs—or how to do it without burning out.

 

In this powerful episode of Roar, Danielle Davies sits down with Gifty Enright—author of Octopus on a Treadmill, TEDx speaker, and global expert on women’s wellbeing at work—to talk about why so many women are exhausted, overextended, and quietly falling apart behind their polished lives.

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After years of chasing success and balance, Gifty hit a wall. Burnout forced her to rebuild everything—from her habits and mindset to her sense of self. Now she teaches women how to stop merely surviving and start living intentionally.

 

Together, Danielle and Gifty explore how women can set boundaries, release guilt, share the load, and redefine “having it all” so it finally works for you, not against you.

💥 The lie of “doing it all” and what to do instead
💬 How to build boundaries that actually stick
⚡ The connection between burnout, perimenopause, and self-worth
💪 Why saying “no” can be the most loving thing you do
❤️ How equitable living helps women thrive at work and at home

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If you’ve ever felt like you’re drowning in “having it all,” this episode is your permission slip to rewrite the rules.

 

🔑 Key Takeaways from This Episode

• You can have it all—but you shouldn’t do it all.
   

• Boundaries aren’t selfish; they’re essential for healthy relationships.
   

• True wellbeing starts with honoring your physical, emotional, and spiritual needs.
   

• Saying no from strength is an act of love, not rebellion.
   

• Equitable living starts at home—with everyone doing their part.
   

 

🔗 Links Mentioned in This Episode

📘 Octopus on a Treadmill by Gifty Enright → https://giftyenright.com
🎤 Watch Gifty’s TEDx Talk → https://www.ted.com/speakers/gifty_enright
💻 Follow Gifty on LinkedIn → https://www.linkedin.com/in/giftyenright